Grilled Corns or Beans

INGREDIENTS

- Good corns or beans: 6, remove their husks and silk

- Vegetable oil: 2 tablespoons

- Fish sauce: 2 tablespoons

- water: 2tablespoons

- Sugar: 1 ¹⁄₂  tablespoons

- Salt: 1 teaspoon

- Green onions: 2, slice thinly

- Vegetable oil for brushing

DIRECTIONS

• We prepare charcoal grill or preheat an ungreased cast-iron skillet over medium heat.
• Then we  brush  very lightly the corn with oil and set on the grill rack or in the skillet.
• We cook in heat and  turn over every 2-3 minutes, until the kernels are tender and nicely charred, 12-15 minutes total; keep warm.
• Meanwhile, in a bowl stir together the fish sauce, water, sugar and salt until it is dissolved.
• And we heat the 2 tbsp oil in a saucepan over medium heat until very hot but not smoking.
• Be carefully pour liquid mixture in (it may sputter a bit so watch out); add the green onions and simmer until the sauce begins to thicken, about 30 seconds; remove from heat and cool.
• We brush cooked corn with the sauce and serve.

Chicken Legs and Wings

Ingredients:

·         2 1/2 lbs chicken legs

·         1 2/3 tablespoons olive oil (to help it stop sticking to the pan)

·         1/2 cup soy sauce

·         1 2/3 tablespoons ketchup

·         3/4 cup honey

·         2 -3 garlic cloves, minced

·         salt and pepper

Methods:

·         Preheat oven to 350 degrees Fahrenheit or 180 degrees Celsius.

·         Place chicken in a 9x13 inch baking dish. Mix together the oil, soy sauce, ketchup, honey, garlic, salt and pepper.

·         Pour over the chicken.

·         Bake in preheated oven for one hour, or until sauce is caramelized.

·         Could also use wings or pork ribs.

Source: food.com

More Khmer Food Recipes

Spicy Lime Sauce with Shrimp

Ingredients:

·         1/2 cup lime juice (3 or 4 limes)

·         1/4 cup sugar

·         1 tablespoon salt

·         2 tablespoons canola oil or 2 tablespoons grape seed oil

·         1 teaspoon minced garlic

·         1/2 teaspoon crushed red pepper flakes

·         1 1/2 lbs peeled shrimp or 3 lbs head-on unpeeled shrimp

·         minced cilantro

Methods:

1.      In a small bowl, combine the lime juice, sugar and salt. Place oil in a 10- or 12-inch skillet, and turn the heat to high. A minute later, add the garlic and chili flakes and cook the garlic until it just begins to brown. Immediately add the lime juice mixture all at once, and cook until it reduces by half, or even more, 3 to 5 minutes. There should be only about 1/4 cup of liquid in the skillet, and it should be syrupy.

2.      Add the shrimp, and cook over high heat. The shrimp will give off liquid of their own and begin to turn pink almost immediately. After about 2 minutes, stir contents of pan. Continue cooking, stirring occasionally until all the shrimp are pink, about 4 minutes total. Taste, adjust seasoning, garnish with cilantro and serve with rice.
Source: food.com
More Food Recipes

Beef Lok Lak Recipe

A delicious recipe for chicken, beef or shrimp Lok Lak you can find all over Cambodia. We gained the original recipe from local restaurant.

Ingredients

These ingredients serve 1, so multiply up as you wish
- 150g chicken breast or beef - sliced, or whole shrimps
- 1/2 teaspoon sugar
- 1/2 teaspoon salt
- 1/2 teaspoon crushed black pepper
- 1/3 teaspoon chili sauce
- 1 teaspoon oil + extra for cooking
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 2 cloves of garlic, crushed
- 1/2 an onion, chopped
- A few lettuce leaves
- Rice

For the pepper sauce:
- 1/2 teaspoon sugar
- 1/2 teaspoon salt
- 1/2 teaspoon crushed back pepper
- 1/2 teaspoon crushed garlic
- 1/4 of a lime

Preparation

- Mix sugar, salt, pepper, oil, soy sauce, oyster sauce and garlic in a mixing bowl, add meat and coat thoroughly. Marinate 30 to 60 minutes.
- Mix salt, sugar, pepper and garlic in small bowls (pepper sauce for each person)
- Add oil to a wok, sauté onions until brown and add chicken, stir fry about minutes, until done.
- Mix in chili sauce as desired.
- Prepare serving plates with rice and a bed of lettuce
- Just before serving, squeeze the juice of 1/2 lime into the pepper sauce and stir lightly.
- Serve meat or shrimps over lettuce with pepper sauce on side.
Source: pragueangkor.com

Tuek Kroeung Khmer

Ingredients:

– Blackhead fish 500g

– Chili (Optional)

– Prahok (ប្រហុក), grilled (Optional)

– Garlic 3 cloves

– Red Onion 3 nuts

– Ripe tamarinds (Optional)

– Sugar, seasoning to taste

=>Vegetable: Cucumbers, brinjals, egg plants, long beans, ridge guards bitter leaves caft carrot cabbage banana flower and water hyacinth…etc.

Methods:

Grill the fish as well, pick in pieces then keep aside for pounding. Roast chilies, garlic, and red onion as well then get into the mortar and put sugar, seasoning, ripe tamarind pound together after that add the fish pieces and salt fish then pound as well to taste.

We clean vegetables, slice cucumbers and banana flower, brinjals, egg plants, and cut long beans.We cut ridge guards then get to boil, but for bitter leaves only parboil. Then We prepare vegetables in plate then add mixture fish on top, ready for serve.

Beaf Lok Lak with green Spinach

This is a kind of various beef Lok Lak because generally we all know beef Lok Lak with salad but now i want you to try beef Lok Lak with a type of spinach.

Ingredients

– Beef
– Green spinach : a kind of green spinach with big stem and flat leaves
– Garlic, oil, fine pepper, salt, limes, garlic leaves…..

Method

First, we clean beef and green spinach then we slice beef into small pieces as you want. We chop garlic in to small pieces, some of them use to fry with beef and others for sauce. Next, we boil spinach for a while and take out to prepare on a plate and then we fry chopped garlic with beef until fine or raw up to you. Finally, Put fried beef on a plate you prepared and make a sauce by mixing chopped garlic, salt, lime and fine pepper as you preferred. That’s all for your food today, try and enjoy it.

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Grill Chicken

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Cambodian cuisine

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favorite Khmer food in Cambodia

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favorite Khmer food in Cambodia

Skin or sun until the skin is charred black bruises

For you in the sun until the skin

Charred black bruises that should quickly find a way to restore the skin condition by using purely natural formula that is Watermelon as a cosmetic doctor 

Effectively. The reason, as well as in watermelon juice rich in beta carotene and vitamin help restore your skin to smooth blinks immediacy timely. Start preparing meat watermelon histogram two glasses of fruit butter 1 cup of ice, a glass powder. The next two, then remove the meat, fruits, cleaned and then to grind fine cocktails together with ice until melt. Beverages, not only reduces symptoms thirst caused by hot condition, but it can help restore the situation.

Black bruises skin by the sun. Other hand, want to see the results timely and do not forget to frequently painted Taking skin care every day.

Simple natural for women

Natural ways Ladies and Gentlemen, just lukewarm water a wedge of lime wash on the breast sides. Then use fingers move lightly scrunched up from the base of the nipple on both sides for 15 minutes and then wash out​​ using cold water. Then, ladies and gentlemen take a pure honey wings full teaspoon mixed with a little cold water, painted on the breast by a minor scrunched.

 Note:

Breast same and leave for 15 minutes then wash off with cold water again.

Remember: Let's move on breast minor by force does not have to move on breast, using the finger too heavy, such as breast pumps on loud because Leads to Softening and sagging breasts easily. Should do this every day in the morning and evening can help skin compressed breast sagging and head Breast reddish color black. The procedure carries both her ​​husband Single women.

Wearing the wrong bra can increase breast cancer risk

If women say everyone the bra is associated with the left and right underwear since teenagers enjoy it not only can prevent the debilitating breast can also be a nice shaped body type. So the long-term wear bra is not correct, it can increase the risk of breast cancer can also be a hidden killer that threatens the woman's breast.

Too large size bra cause chest variations

Bra size is too large, it Can ‘not be a huge impact on health, but it is not effective for the shape of the curve of a woman's chest. Some women choose bra is recommended that any bra which is larger than a number that can be worn in daily life. But also not too big, it can easily cause a change uniforms chest.

Bra size too small to make muscles appear

Theory involving the size of the bra: willing to lose so tight!

Specialist Hospital of Guangzhou Modern Cancer warned that too small bra size can be suppressed to the chest causes poor circulation F. likely to cause breast cancer. Besides, it can make muscles appear cause breast another not only affects health but also affect the beauty.

Bra wearing too tight suppress breast

Wired bra too tight, besides can cause parts shoulder less convenient also make bra animated bra currently have iron maintenance in place because if bra animated iron maintenance strong there will be pressure to tissue breast if under status movements, the bra movements need to change the bra immediately.

Bra too tight, lean meat make cantilevered

Not understand bra more narrow and more efficient model of good. Specialist Hospital of Guangzhou Modern Cancer warned that too tight bra can cause blood to the uncomfortable chest pressure even disturbed fat from meat cantilevered too! Level should just be tight, flat leather bra suitable narrow muscle to the bottom side of the bra should be located in the same level.

In addition to the information mentioned above, besides this, there are those who wear it more than 12 hours can also increase the rate of breast cancer, because if in Or opportunities that are not public could try not wearing a bra is useful for preventing breast cancer.

How wrong bra can cause breast adverse affects? Specialist Hospital of Guangzhou Modern Cancer explained primarily wrong bra can make milk tube obstruction. Because bra breast animated breast friction fiber bra made ​​fiber infiltrated and milk into the tube. Sooner milk tube obstruction not only affects the breast but also cause inflammation.

The second is likely to cause head breast uniform hole. If shorter length bra size breasts bra breast suppressing affect blood circulation run of the breast and breast suppressing rates make the breast flat and hole also affect breastfeeding. So women need to choose the appropriate bra properly then it can actually prevent breast health.

Cha Seang Trokoun

ឆាសៀង និងត្រកួន - Cha Seang Troloun

Sach Chrok Ang Beb Korea

សាច់ជ្រូងអាំងបែកកូរ៉េ - Sach Chrok Ang Beb Korea

Cha Lok Lak Spei Toeu

ឆាឡុកឡាក់ស្ពៃតឿ - Cha Lok Lak Spei Toeu

Bay Morn

បាយមាន់ - Bay Morn

Tek Kroeung

Tek Kroeung